30 days · Guided journal · Ver en español
Emotional Healing
The whole arc — not just the good days.
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What this journal can do for you
Healing doesn't move in a straight line.
There are good days. There are bad days. And there are days when you don't know where you are.
Aletheia holds the whole arc — not just the good days.
What's included
The Aletheia process
A process designed to understand you.
Choose your journey
Eight journeys for what you're going through: heartbreak, grief, anxiety, reinvention, self-worth, purpose, emotional healing, or migration. Choose the one that names your moment.
You tell us your story
Before beginning, you answer coaching questions for self-knowledge. Aletheia understands your context, how you process emotions, and what you need — and builds your personal process from there.
The Companion is with you
Each day: an emotional narrative, coaching questions, and practical activities. The Companion — included in your journey — remembers your story and is present as you write and reflect.
You close and choose how to continue
On day 30, a symbolic summary reflects your evolution — your patterns, what you named, and what you let go. Then you can continue with daily guidance, keep the Companion, or take a break. No commitments.
After 30 days
The 30 days are a complete process in themselves — you don't need to continue if you don't want to. But if the process is helping you, you can choose how to go on.
Journal + Companion
$14.99
/mo · cancel anytime
The full experience. Daily guidance and the active Companion to accompany you as you write.
Journal only
$9.99
/mo · cancel anytime
Continue writing on the same theme with daily guidance. Without the Companion — for those who prefer the process in solitude.
Companion only
$9.99
/mo · cancel anytime
Keep the Companion's presence without new journal content. For the moments when you just need someone who remembers your story.
Questions
Do I need to identify a specific problem first?
No. Just wanting to feel better is enough to begin.
How is this different from therapy?
Aletheia doesn't replace therapy. It's for the days when you just need somewhere to put things.
Do I have to name my emotions every day?
No. Aletheia helps you name them — when you're ready.
What if I still feel broken after 30 days?
There's no deadline on healing. Aletheia is a beginning, not an ending.
Other journals
Read before you begin
You don't have to carry this alone.
30 days. One page at a time. Completely private.
Begin your journal